There is something about escaping in late October for some sun on your face and with the knowledge that for the next four nights you will be looked after day in day out. Goodness me, take us back!

Just a short drive from Mahon airport, this agroturismo hotel has a peaceful and calming energy. From the sprawling gardens where they grow their own fruit and vegetables (farm to table, anyone?) to the very welcoming (and heated) pool – you know this place is going to be something special.

I believe a retreat is made up of three factors. Getting out of your mind and into your body, relaxing your nervous system and thus creating space to feel joy, lightness and connection again. This is why you will see that we often have the afternoons free to explore, create, rest or just go for a dip in the pool and read your book.

Everything from the coastal walk on the beach to the breathwork session these women got a chance to tap out having to think about what to do, plan, cook or do…It sounds so simple but it was so empowering. I led the women on a powerful visualisation to reset their nervous system and start picturing a more aligned future. It’s an understatement to say these women felt like they came home floating on cloud nine.   On all my retreats I love collaborating with women owned businesses who are living out their passions and just absolute powerhouses. Here are some of the women I collaborated with for our Menorca retreat.